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SUMMARY:Yin Yoga with Sarah
DESCRIPTION:1 Hour Vinyasa flow yoga\, moving from one pose to another in a continuous smooth way. Focusing on the connection of breath and movement while increasing strength\, balance\, flexibility\, and endurance. Can modify for various fitness levels.
URL:https://zonesgym.com/event/yin-yoga-with-sarah/2027-02-22/
LOCATION:Zones Gym\, 989 Lila Avenue\, Suite B\, Milford\, OH\, 45150\, United States
CATEGORIES:Yoga
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