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UID:10001934-1803117600-1803121200@zonesgym.com
SUMMARY:Pilates with Wendy
DESCRIPTION:45 min – 1 hour mat Pilates. Low impact exercise focusing on strengthening muscles\, improving flexibility\, & enhancing posture through controlled movements & mindful breathing. Emphasis on core strength.
URL:https://zonesgym.com/event/pilates-with-wendy-3/2027-02-20/
LOCATION:Zones Gym\, 989 Lila Avenue\, Suite B\, Milford\, OH\, 45150\, United States
CATEGORIES:Pilates
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